Podcasts:

Compassion Fatigue Podcast with Tycee Belcastro, M.A. LMFT & Dr. Katrina Katen, Psy.D

YouTube: https://youtu.be/l4hEZlMVsgQ?si=D20FncWjgP74k997

Rumble: https://rumble.com/v3upefm-compassion-fatigue.html

RSS.com: https://rss.com/podcasts/individualmatters/1211781/

Sensual Woman Podcast Episode 1 "Definition of a Sensual Woman" with Tycee Belcastro, M.A. LMFT & Leah Kenyon, CTE

Click Here to Listen

Downloadable Flashcards:

(Click on image and select the download icon)

These downloadable images were created by GA Artistic Studio. They are complimentary and for your use as you explore and redefine what these words mean to you.

Downloadable Glow Journals:

Glow Journal - Singles.pdf

GLow Journal - Couples.pdf

Support:

Navigating Child Sex Abuse - cordiscosaile.com/navigating-child-sex-abuse/

Child Sexual Abuse Resources: bergmanlegal.com/child-sexual-abuse-resources/

Parenting Resource - https://www.safekidsstrongmoms.com/

National Sexual Assault Hotline: 800-656-HOPE (800-656-4673)

Trauma Informed Yoga- https://www.ohsu.edu/confidential-advocacy-program/trauma-informed-yoga

Trauma Informed Pelvic Health- https://pelvichealthpt.com

Sexuality Educational Resource- https://www.uua.org/lifespan/owl

Supportive Herbal Teas offered in collaboration with Red Lotus Energetics:

Calm: A blend to soothe and relax.

Uplift: A blend to revive and energize.

Please note: herbal teas are not treatment for any medical condition, and are not to replace psychotropic medications. They are a great supportive addition to any mindfulness practice.