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Relate:
an adult women’s process therapy group.   

This group is offered both on Wednesday mornings and on Thursday evenings. Wednesday group meets from 10:00 AM to 11:00 AM weekly, and Thursday group meets from 5:15 PM to 6:15 PM. Zoom members are welcome, if you are from Colorado or Washington State. Transgender females are welcome.

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Allies:
an adult men’s process therapy group. 

This 90-minute group meets every other Wednesday evening from 4:00 PM to 5:30 PM. Zoom members are welcome if you are from Colorado or Washington State. Transgender males are welcome.

Enjoying Sunset

Beyond:
A group for women and men who have experienced childhood sexual trauma or adult sexual abuse. 

This group is a collaborative effort with Heather Redding, a trauma-informed Holistic Wellness Practitioner and Certified Yoga Teacher, and myself, and at times other helping professionals. In this group our focus is on providing you the skills and tools to; 
•    Identify the impact and resulting emotional issues of sexual abuse and trauma.
•    Effectively work through issues and move Beyond them to reclaim your life, well-being and emotional, physical, spiritual, mental, and sexual health. 


We meet each Thursday, from 12:00 PM to 1:00 PM

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