“Yesterday I was clever so I wanted to change the world. Today I am wise so I’m changing myself.” ~Rumi
Sometimes, our own emotions and behaviors are perplexing. When you know why you are struggling, support and guidance can help you navigate challenges, and glean valuable insights and personal growth.
When you do not know why you are struggling, which everyone experiences at times, therapy helps you make sense of things. In individual therapy you are guided in learning skills to bring clarity and harmony to your life.
Where parents and families learn to connect.
Successful families are not free of relationship problems. In fact, a hallmark of health includes willingness to learn to deal effectively with challenges. In family therapy, parents and families are guided in building skills that help them achieve greater connection amidst the difficulties.
No matter the stage of life or configuration of family members; from parenting small children to navigating adult parent-child relationships; from building better sibling bonds to dealing with extended family issues; therapy can help you create a strong relationship with yourself and others. All family structures are welcome from traditional to blended to non-traditional.
Where teens learn to thrive for a lifetime.
Teens are in a unique and powerful stage of life. Their brains are changing faster than at nearly any other time in life. The physiological changes alone are tremendous.
Along with that, the complex world of romantic relationships is opening up to them. Their social worlds can be confusing and hard to deal with. They are facing the ambivalence and insecurity of individuation. They often feel pressure to succeed and plan for their futures while simultaneously, they’re just getting to know themselves.
In adolescent therapy, Tycee partners with parents to help their teens effectively deal with issues they are facing; in learning to contend with powerful emotions, develop a strong sense of self, identify their true values, and behave in ways that help them achieve their goals.
A therapy group for adults interested in the power of personal growth.
Through a variety of creative and experiential self-exploration tools and methods, you’ll build greater self-understanding of emotional, thought and behavioral patterns creating obstacles to your growth and the skills for successfully navigating them.
You will enhance your growth along side others, enjoying support and camaraderie. You will learn, practice and integrate new skills so you can genuinely thrive in all aspects of your life.
If you are ready to move from busyness and hustle to balance and self-care; to slow down and reconnect with yourself; to cultivate your creativity and take your personal growth to the next level, then Creative Self-Discovery is the place for you!
Equine-Assisted-Psychotherapy: Horse of a Different Color
You are one of a kind and your inner world is unique to you. Horse of a Different Color, Equine Assisted Psychotherapy Program is dedicated to helping you find what makes you tick, to identifying your strengths and helping you skillfully navigate through challenges.
EAP is an experiential, nature-based therapy where interaction with horses is utilized as a means to expand awareness of your emotions, thought processes and dynamics. Sessions are conducted outside which, in and of itself, is beneficial to your health and well-being.
As an EAP participant you will stretch outside of your comfort zone, in a safe and guided way. You will improve interpersonal and problem solving skills, increase self-esteem and self-efficacy and derive lessons pertinent to all aspects of your life.
Empowerment photography is a truly unique therapeutic service. A collaboration between portrait photography by Red Lotus Photo and Therapy with Tycee Belcastro, M.A. LMFT, where you gain skills that allow you to connect to healthy self-esteem and personal empowerment.
Heather Redding is a unique photographer with a talent for helping her clients find and connect with what empowers them. Through her calm, nurturing guidance, she is able to inspire out the true essence of a person; their inner beauty and personal power, and to capture this in a photo.
Often, having photos taken brings up uncomfortable emotions and self-image issues that get in the way of taking a picture that truly represents who you are; one that you genuinely like. This makes the process of taking photographs a great opportunity to identify, and deal with self-image issues, which is where therapy comes in. While engaging in a warm, relaxed, and nurturing photo session, Tycee and Heather will assist you in bringing your inner beauty out to be captured in a photograph.